CarnivorousCarnivore recipes › Fish & seafood
Tuna Patties
Canned tuna, egg and parmesan pressed into crisp little patties. Cheap, quick and high in protein.
20 minTime
346kcal
42 gProtein
19 gFat
1 servingMakes
Nutrition per serving. Lunch / Dinner.
Ingredients
- Tuna (canned in water, drained)1 can
- Eggs (large)1 egg
- Parmesan15 g (0.5 oz)
- Butter10 g (0.5 tbsp)
- Saltto taste
Instructions
- Drain the tuna well and mash it with the egg, the grated parmesan and a pinch of salt.
- Form 3 small patties.
- Fry in the butter over medium heat 3–4 minutes per side, until golden and set in the middle (71 °C / 160 °F).
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