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Carnivore recipes › Pork

Pulled Pork

Cheap pork shoulder roasted low and slow until it shreds. Makes 6 servings for the week.

Pulled Pork
330 minTime
465kcal
44 gProtein
31 gFat
6 servingsMakes

Nutrition per serving; the recipe makes 6. Lunch / Dinner.

Ingredients

Instructions

  1. Rub the shoulder all over with salt, ideally the night before.
  2. Heat the oven to 150 °C (300 °F). Put the pork in a Dutch oven with about 100 ml of water and cover.
  3. Roast about 5 hours, until it reaches 90–95 °C (195–203 °F) inside and shreds easily.
  4. Pull the meat apart with two forks and mix it with the juices. Keeps 3–4 days in the fridge.

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