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Pork Chop & Eggs
A cheap, filling plate with lots of protein: a boneless pork chop and two fried eggs.
20 minTime
609kcal
57 gProtein
41 gFat
1 servingMakes
Nutrition per serving. Breakfast / Lunch.
Ingredients
- Pork chops (boneless)200 g (7 oz)
- Eggs (large)2 eggs
- Butter5 g (0.5 tbsp)
- Saltto taste
Instructions
- Pat the chop dry and salt it well.
- Sear in a hot skillet 4 minutes per side until 63 °C (145 °F) inside, then rest it on a plate.
- Melt the butter in the same pan and fry the eggs until the whites are set (cook the yolks firm if you prefer).
- Serve the chop with the eggs and the pan juices.
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