CarnivorousCarnivore recipes › Lamb
Pan-Seared Lamb Chops
Fat-capped lamb chops rendered until crisp and golden.
18 minTime
716kcal
40 gProtein
61 gFat
1 servingMakes
Nutrition per serving. Dinner.
Ingredients
- Lamb chops300 g (10.5 oz)
- Butter10 g (0.5 tbsp)
- Saltto taste
Instructions
- Salt the chops and let them come to room temperature.
- Hold the chops fat-side down in a hot skillet to render for 2 minutes.
- Sear 3 minutes per side, adding butter at the end, until 63 °C (145 °F) inside (or 54 °C / 130 °F for medium-rare).
- Rest 3 minutes before serving.
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