Try it free

Carnivore recipes › Eggs & dairy

Egg & Cheese Waffles

Crispy waffles made from just egg and cheddar in a waffle iron. Known online as "chaffles".

Egg & Cheese Waffles
15 minTime
413kcal
30 gProtein
31 gFat
1 servingMakes

Nutrition per serving. Breakfast.

Ingredients

Instructions

  1. Heat a waffle iron.
  2. Mix the eggs with the grated cheddar and a pinch of salt.
  3. Pour in half the batter and cook 3–4 minutes, until golden and crisp. Repeat with the rest.
  4. Let them sit 1 minute on a rack to crisp up further.

Plan a whole carnivore week, within your budget

Carnivorous builds your meal plan from recipes like this one, writes the grocery list with prices for your area and keeps you on target for protein. Free for 7 days, no card needed.

Start your free week

More carnivore recipes

Cheddar Omelet
Cheddar Omelet8 min · 612 kcal · 40 g protein
Creamy Scrambled Eggs
Creamy Scrambled Eggs6 min · 553 kcal · 31 g protein
Soft-Boiled Eggs & Butter
Soft-Boiled Eggs & Butter10 min · 451 kcal · 30 g protein

See all 66 carnivore recipes →