CarnivorousCarnivore recipes › Beef
Carnivore Beef Stew
Chunks of chuck browned in butter and simmered in broth until spoon-tender. Makes 4 servings.
150 minTime
682kcal
48 gProtein
53 gFat
4 servingsMakes
Nutrition per serving; the recipe makes 4. Lunch / Dinner.
Ingredients
- Chuck roast1000 g (2.2 lb)
- Butter40 g (3 tbsp)
- Saltto taste
- Water or bone brothto taste
Instructions
- Cut the chuck into 4 cm (1½ inch) cubes and salt them.
- Brown the cubes in the butter in a heavy pot, in batches so they sear rather than steam.
- Return all the meat, add broth or water to just cover, then cover and simmer gently about 2 hours, until tender.
- Uncover and simmer 10 minutes more to thicken the broth. Season with salt.
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